Services
Individual therapy
It is my goal to help you succeed in life. To be your best self, to live out loud, unafraid, unburdened and to help you keep your commitment to self care. Together we will work to overcome obstacles, develop skills to tackle life’s issues and restore equilibrium. In a plan tailored specifically for you, you’ll gain a deeper understanding of yourself, develop the skills you need to regulate emotions and challenge your thought processes in an emotionally safe place. Some of my specialties Trauma, Anxiety, Depression, Emotional Dysregulation, Life Transitions, Self Esteem and Stress Management and Women’s Issues and Racial Trauma.
Choose you and be well!
https://forwardmotionwellnessandconsultationservicesllc.as.me/
Additional Services
Diversity, Equity and Inclusion training for businesses and organizations.
We offer assistance to organizations in applying concepts regarding ongoing Diversity and Inclusion engagement efforts.
Implementing inclusive recruitment plans
Increasing Emotional Intelligence
Retaining a diverse talent pipeline
Wellness Workshops for small business and organizations to increase morale, decrease organizational stress and enhance psychological awareness within the organizational structure.
Interested in partnering? Email: wydia@forwardmotion.live
Speaking engagements
In over 11 years of experience, I have worked in a myriad of outpatient settings and bring a wealth of knowledge I would love to share at your next event!
Whether big or small forums, we offer but not limited to the following:
Women in Transitions: Techniques on Navigating stress and anxiety through life’s stages.
Wellness
Culturally Competent Cognitive Behavioral Therapy.
Navigating Health insurance in Mental Healthcare
Interested in partnering? Email: wydia@forwardmotion.live